The nutrient requirements of pregnant and nursing mothers are unique. Higher intake of protein, calcium, iron, folic acid and vitamins is recommended for a healthy mother and baby. Nurturico presents snack items for pregnant and nursing mothers to help them maintain their nourishment during this special journey.
Date & Nut MuffinGreat grab n go snack for busy mornings and in between meals cravings
Benefits: Excellent source of potassium, iron, fiber | Helps maintain the electrolyte balance | Strengthens the immune system | Prevents anemia and constipation Ingredients: Organic Dates, Organic Figs, Organic Dry Apricots, Cashews, Almonds, Walnuts, Pistachios, Organic Pumpkin Seeds, Organic Sunflower Seeds Gluten Free | Sugar Free Price: $10 / dozen Nut Crumble with Caraway SeedsInspired from an ancient Indian recipe for pregnant and nursing women
Benefits: Excellent source of carbohydrates, proteins, iron, fiber and potassium | Provides instant boost of energy | Soothes pain from gas and indigestion | Reduces bloating Ingredients: Whole Wheat Flour, Clarified Butter, Organic Desiccated Coconut, Organic Sugar, Almonds, Cashew, Walnuts, Organic Pumpkin Seeds, Organic Sunflower Seeds, Lotus Seeds, Pistachios, Organic Raisins, Organic Ginger Powder *Without Caraway Seeds option available Price: $10 / dozen |
Kamut Amaranth CrispyProtein packed alternative to rice crispy
Benefits: Powerhouse of proteins, magnesium, iron and fiber | Aids immune function | Strengthens bone tissue | Maintains digestive health Ingredients: Kamut, Amaranth, Peanut Butter, Honey Vegan | Gluten Free | Sugar Free Price: $8 / 9 oz Peanut Butter Oats Banana Smoothie MixA must-have for pre and post workout nutrition routine
Benefits: Excellent source of protein, potassium, healthy fats and fiber | Regulates blood pressure | Helps fortify bones and muscles Ingredients: Peanut Butter, Organic Oats, Organic Chia Seeds, Organic Banana, Cocoa Powder Vegan | Sugar Free Price: $10 / 8oz (makes ~12 servings) |
Finger Millet CookiesYour healthy companion for satisfying those sweet cravings
Benefits: Loaded with calcium, proteins, iron and amino acids | Helps maintain blood sugar levels | Provides instant boost of energy | Prevents constipation Ingredients: Finger Millet Flour, All-purpose Flour, Organic Dark Brown Sugar, Organic Unsalted Butter, Baking powder, Unsweetened Cocoa Powder *Gluten Free option available Price: $10 / 24 cookies $15 / 24 cookies for gluten free Vanilla-Banana Smoothie MixNot in a mood of eating? Try this
Benefits: Rich in folic acid and calcium | Boosts blood cell growth | Helps keep lower levels of bad cholesterol | Helps reducing morning sickness Ingredients: Organic Vanilla Powder, Organic Oats, Organic Chia Seeds, Organic Banana, Cocoa Powder Vegan | Sugar Free Price: $10 / 8oz (makes ~12 servings) |